Provider Spotlight

Ayoka, the founder of ARI SAGE, has been at the forefront of all-natural residential cleaning for over eight years. As a certified Reiki practitioner and Alternative Healing Practitioner, her expertise extends beyond just physical cleanliness she understands the profound connection between a clean space and inner well-being.

After experiencing a life-altering trauma, Ayoka knows firsthand the healing power that cleaning can have when done with intention and the right products. For her, cleaning is not just a task but a therapeutic method to restore balance, peace, and energy in your home and life.

Ayoka founded Ari Sage with the vision of transforming cleaning into a sacred ritual. More than just a chore, her all-natural home cleaning products invite individuals to infuse intention, mindfulness, and care into their living spaces. With Ari Sage, Ayoka empowers others to create homes that are not only clean but also energetically refreshed and deeply nourishing sanctuaries.

Isis is a fully Certified Level III Reiki Master Teacher/AHP having received her training from Sage Roots Healing in Dallas. She is also an accredited Alternative Healing Practitioner through POBA and a member of the International Association of Therapists - an internationally & nationally known association for thousands of healers, therapists, and holistic health practitioners all over the globe! 

Along with being a passionate practitioner, Arielle "Isis" Buxton, BA, RMT, AHP offers many different holistic classes & non-traditional modalities under her Holistic Training Provider accreditation with the International Compliance Assurance for Holistic Practitioners (ICAHP), these include sacred intuitive guidance and Egyptian Sekhem Reiki.

Appointments can be booked by visiting her website: www.giftsofIsisla.com her office is located at: 2372 St Claude Ave, New Orleans, LA 70117 Suite 220

Sage is a dedicated astrologer and spiritual guide with a deep passion for empowerment and self-discovery. She helps others navigate life in harmony with the natural cycles of time, offering profound astrological insights rooted in formal training and study with a master astrologer.

As a divine channel, Sage intuitively delivers guidance, helping clients find clarity and purpose. She believes that spiritual discipline is key to honoring God and encourages intentional living through her work.

Her offerings include workshops, intuitive readings, astrological readings, and horoscopes, all designed to illuminate the path toward alignment, empowerment, and grace.

Amy Cimo is a Nutritional Therapy Practitioner passionate about helping people reclaim their health and energy through foundational nutrition and integrative approaches. She specializes in uncovering the root causes of symptoms like fatigue, chronic pain, stubborn weight, stress and anxiety through functional testing, and getting people back to feeling their best with personalized nutrition and wellness protocols. 

One of the key ways she does this is through Hair Tissue Mineral Analysis to uncover the way minerals are working (or not working!) in the body. Amy’s focus is on empowering clients with self-compassion, eliminating diet culture, and creating sustainable, balanced lifestyles for long-term health.

Shelly Beall is president and founder of SB Wellness Group with over 35

years’ experience in the health and fitness industry.

SB Wellness Group is currently contracted by many businesses and

organizations in Baton Rouge and surrounding areas, ranging from 7

employees to 2500. She serves as a board member of Family Road of

Greater Baton Rouge and Life of a Single Mom organizations.

Shelly’s certifications and extensive training in the wellness industry

include: Health Coach Institute Health and Life Coach certified,

Certified and Licensed Clarity Catalyst Coach and Culture Catalyst

Coach, Certified Corporate Wellness Specialist through Corporate

Health and Wellness Association, National Wellness Institute WebMD

Worksite Wellness Certification Program for (Certified Wellness Program

Coordinator), Certified OSHA Office Ergonomics, ACSM WellCoaches

Wellness Coaching Certified, Certified WELCOA’s Well Workplace

University, Personal Training and Group Exercise (including ACE, AFFA,

and many others), CPR Certified, Certified Lifestyles and Weight

Management Consultant through the American Council on Exercise,

Nutrition leader for the well-known Nutripoints Program developed by Dr.

Roy Vartabedian at the famous Cooper Institute, Certified QuitSmart

Stop Smoking leader, and Licensed cholesterol screener with Cholestech

LDX Systems.

Shelly has developed Leadership Transformation Programs, Mental

Health, Metabolic Risk Reduction, Healthy Eating, Stress Management,

Exercise, and Weight Loss programs for many satisfied customers. Shelly is

a graduate of Louisiana State University where she served as an LSU

Golden Girl for 3 years, 2 of which she was the choreographer. Shelly

takes much pride in continuously educating her staff as well as herself on the latest in exercise, nutrition, and disease prevention. Shelly has

successfully developed and grown her business while taking great

passion in helping others. 

Along with these numerous accomplishments

and responsibilities, Shelly is a dedicated wife and mother of two

daughters, Brianna (28) and Londyn (25) and grandmother to Baker (4

months).

Danielle Phillips is a passionate wellness practitioner whose work blends the transformative powers of sound healing, meditation, and herbal wisdom to empower individuals on their journey toward holistic well-being. As the founder of The Blooming Magnolia, Danielle brings a unique fusion of spirituality and practical self-care, offering a variety of classes and ceremonies that nurture the mind, body, and soul.

Classes & Offerings:

• Sound Healing Workshops: Experience the restorative vibrations of sound to realign your energy and promote inner balance.
• Certified Meditation Sessions: Guided practices to help cultivate mindfulness, reduce stress, and enhance mental clarity.
• Ancestor Reverence Courses: Delve into ancestral wisdom and learn techniques to honor and connect with your heritage.
• Blooming Your Intuition Workshops: Unlock and trust your inner guidance through transformative practices that awaken your intuitive power.
• Herbalism for Everyday Needs: Practical, hands-on classes that explore herbal remedies and natural approaches to everyday health challenges.
• Full Moon Ceremonies: Monthly gatherings that harness lunar energy for release, renewal, and intention setting.
• Intention & Ritual Baths: Discover the art of creating sacred rituals and baths to cleanse, rejuvenate, and manifest your deepest desires.

With her deep-rooted knowledge and a heart-centered approach, Danielle offers a nurturing space where ancient wisdom meets modern practice. Whether you're seeking to deepen your meditation practice, connect with your ancestors, or explore the healing properties of herbs, The Blooming Magnolia is your sanctuary for transformation and self-discovery.

Embrace your journey with Danielle Phillips and experience the blossoming of your inner light.

Matt Rainwater is a local artist and writer whose work has been featured across a broad spectrum of media including film, stage, comic books, and video games. His personal work includes the Webtoon series Trailer Park Warlock and the supplemental Trailer Park Warlock tarot.

He is a certified Reiki master by the Reiki Membership Association and has been conducting energy worK since 2022

Mindful Movement Flow LLC was born from a journey of resilience, self-discovery, and the power of movement. Life has presented me with many trials - traumas, challenges, and moments were the weight of it all felt overwhelming. Through it all, dance became my anchor. It wasn't just an activity; it was my therapy, my voice when words failed me, and my path to healing.

Dancing through hard times taught me the importance of being present, of releasing what no longer serves me, and of embracing the movement with open arms. With Mindful Movement Flow, I aim to share that gift with others. This practice isn't about choreography or getting the moves "right." It's about grounding yourself through movement, tapping into your creativity, and discovering the healing power that lies within.

Whether you're navigating your own challenges or simply seeking a deeper connection with yourself, these sessions are a safe space to move, release, and just be. Join me as we step into the present moment - one mindful movement at a time.

Katie Normand is Vice President of SB Wellness Group with 30 years’ experience in the health and wellness industry. SB Wellness Group has been working with businesses in Louisiana and beyond for over 27 years now, designing, implementing, and overseeing wellness programs for companies and their employees. Katie is passionate about the work she does and her role with SB Wellness which includes public speaking and health education, data management and reporting for disease management programs and biometric screenings, as well as marketing and program development for the company. 

In addition to workplace wellness, Katie is passionate about her Yoga practice and teaching. She is a certified 200-hour Yoga Alliance Teacher. Katie earned her B.A. in Exercise Physiology and Health Promotion from Southeastern Louisiana University. She is also a Certified Corporate Wellness Specialist, ACSM Certified Wellness Coach and Certified Corrective Exercise Specialist, and OSHA Office Ergonomics certified. Her extensive background and training also include certified personal trainer, licensed lipid panel screener with Alere LDX Systems, Certified Group Exercise Instructor with ACE, AFFA, Schwinn Spin, Les Miles Body Pump and more.

Katie’s early career and passion for health and fitness led her to a 15-year stretch in fitness and physique competitions, where she competed at a national and international level. Her titles included Miss Fitness Universe and Tri-Fitness Challenge World Champion. Katie’s fitness competition success led her to many appearances, speaking engagements opportunities nationally and internationally. 

Katie is married and has two children and a son-in-law. From daily life with her family to her job in corporate wellness Katie truly enjoys making health and wellness an everyday part of her life. She loves to take adventurous vacations with her family and strives to maintain a balanced, healthy life.

 I’m Leigh, and my journey with sound healing began in 2019 during a period of personal health challenges and a search for spiritual growth. I was always drawn to holistic practices, I found peace and profound healing in the vibrational energy of sound. This journey took an even more significant turn during a life-changing spiritual retreat in Greece. Upon returning home, I began playing the crystal bowls for myself, deepening my connection to this ancient healing art. 

 Anna Dornier is a fitness expert, spiritual guide, and energy healer dedicated to helping others achieve alignment in mind, body, and business. With over a decade of experience in the fitness industry, she understands the deep connection between physical vitality and energetic well-being.

Her journey into energy healing began as she explored deeper modalities of transformation beyond the physical body, leading her to Reiki and Human Design. As a practitioner of Quantum Source Reiki, Anna helps individuals unlock energetic blocks, elevate their vibration, and tap into their highest potential.

Beyond healing, Anna is also a marketing and business mentor, helping spiritual entrepreneurs and coaches grow aligned, soul-led businesses. She bridges the gap between energetic alignment and practical success, guiding others to create impact and abundance in a way that feels effortless and natural.

Through her group Reiki sessions, Anna holds space for profound energetic shifts, helping participants realign with their true essence, release what no longer serves them, and step into their fullest power.

Payden is a Licensed Massage Therapist with over seven years of professional experience, specializing in both therapeutic bodywork and holistic healing practices. Dedicated to the art of deep, intuitive care, Payden offers a personalized approach that nurtures the body, mind, and spirit.

In addition to extensive training in Swedish and deep tissue massage, he has pursued advanced education in myofascial release, cupping therapy, instrument-assisted soft tissue mobilization (IASTM), and lymphatic drainage massage. These techniques are thoughtfully combined to support physical healing, enhance mobility, and promote deep relaxation.

As a certified Reiki practitioner, chakra healer, and meditation guide, Payden also integrates energy work and mindfulness into their sessions, creating a truly holistic experience. Every treatment is tailored to meet each client’s unique needs—whether addressing chronic pain, restoring energetic balance, or simply offering a moment of peace in a busy world.

Passionate about whole-body wellness, Payden believes in empowering clients on their healing journey with compassion, skilled touch, and intuitive care. 

 Sariah Sizemore is a certified Kundalini and Power Yoga instructor, certified life coach, and the founder of Ritual Work, a healing and coaching business she’s led since 2015. Her work blends yoga, meditation, breathwork, somatic practices, coaching, and ceremony to help people release what’s no longer serving them and connect with both their inner and external resources for greater vitality and clarity.

The cornerstone of her practice is Ritual Breathwork — a transformative experience that combines Holotropic-inspired breathing with shamanic and sound healing to support emotional release and nervous system regulation. These sessions are often held within longer workshops that also include movement, meditation, journaling, and partner work, creating a supportive container for personal insight and release.

In addition to her certifications in the healing arts, Sariah brings over two decades of experience in software and engineering leadership. Her ability to bridge the worlds of corporate business and transformation allows her to support professionals navigating stress, burnout, life transitions, or the search for deeper alignment in their work and relationships.

Sariah is known for her grounded presence, her ability to hold space for deep transformation, and her sense of humor about most things — when it’s appropriate. She brings a lightness to the work that helps balance the emotional intensity of healing, creating room for fun, play, and even a little silliness when it's needed most.

Website: 

https://www.ritualwork.com/

Yelp Reviews:

https://www.yelp.com/biz/sariah-sizemore-baton-rouge

Amber has been a nurse for 18 years and a registered yoga teacher 200 HR. She is certified through Yoga Alliance in the lineage of Ashtanga and has been practicing yoga for several years. She received her training through Leela Yoga Lifestyle here in Baton Rouge. She fondly states: Yoga found me!

Amber's life experiences led her to reconnect with herself, her values, and her dreams. She appreciates the small things and believes in giving back to the community and that compassion and kindness towards all people is priceless.

 Throughout numerous major moves, both nationally and internationally, Sydney has consistently turned to yoga as a source of stress relief and community-building. 

After spending a decade as a dedicated yoga student, she sought a deeper understanding of the practice. In 2019, while living in NYC, she pursued her 200-hour Yoga Teacher Certification. 

Since then, she has expanded her knowledge of movement and the body through additional training, including the Pilates Reformer program by Balanced Body.

Sydney’s classes encourage movement that releases tension and fosters a strong mind-body connection. She strives to create a calm, welcoming space where everyone feels comfortable moving in a way that suits them. 

Dr. Lisa Langlois is a scholar of physics and metaphysics and a practitioner of Tai Ji Quan (usually called Tai Chi) and Qi Gong for over 25 years, combining the ideals of precision and simplicity with expansion into the unknown in a slow and steady way.

Dr. Lisa works at CAMD, a department of LSU, as a beamline scientist (doing physics) on one side. On the other side, she is the owner of Hum and Glow, dedicated to teaching meditation and Tai Ji Qi Gong to support each person in their healing and relaxation, by finding the inner balance and growing from where they are at a given time. Dr. Lisa is a certified Tai Ji Qi Gong instructor and Meditation teacher, as well as a Reiki Master.

The more we understand that we need to move, finding our own loving connection to movement, the more mobile and healthier we can be.
The more we realize that we need to relax more and understand and feel what this can mean for us, the better we can find healthy solutions in life.  

For the longest time, Dr. Lisa was wondering why something told her to learn Tai Ji Quan. So, she was learning and practicing for over 20 years before Covid hit. All of a sudden, she had plenty of time, a lot of practice with meditation, and enough maturity with Tai Ji Quan to develop her own relationship with the practice, focusing more on the Qi Gong aspects of the practice, repeating one movement in a more meditative way instead of being overwhelmed with a sequence of movements and not feeling comfortable with anyone of the movements.
This is why Dr. Lisa loves teaching this particular program called "Tai Ji Qi Gong", which is based on the teachings of Tai Ji Quan, but simplified and more relaxing, while creating stamina at the same time. Tai Ji Qi Gong focuses the concept of Tai Ji - the polarity of Yin and Yang -  into repetitive slow movements that can be learned by anyone at any stage in their practice of movement.

This practice helped Dr. Lisa so much to deal with her own burn-out, low energy problems and reducing stress, that it became a passion to share this with everybody.

As a scientist, wanting to understand the physiological background of anxiety, depression, and stress, and due to her own experience with these issues, Dr. Lisa also learned the physiology of the nervous system, the polyvagal theory, and different psychological concepts of depression, anxiety and stress, as well as different techniques used for healing and relaxation, such as sound healing using meditative music or singing bowls, Reiki, and meditation.

Meditation is great if you are not stuck in anxiety and stress, to go into a deep state and mystical experience. However, the typical meditation techniques do not help many people to get out of a state of anxiety, depression or stress, as physiological changes happen in the body that require movement to clear. 

Tanya Gauthier is a licensed occupational therapist with over 32 years of professional experience. She has worked with clients throughout the entire lifespan in a variety of settings from schools, hospitals and nursing homes, and at this point in her career her passion is in the complementary and alternative health and wellness sphere. 

She is focused on helping those who have struggled with health and wellness issues as a result of chronic stress, fatigue, and burnout after facing all of these for herself. 

Her heart lies within teaching her clients meaningful self-care habits that have tangible benefits in the long term for the mind and body. 

Tanya is also a certified Sound & Vibrational Practitioner, Reiki Master, a trauma informed Heartmath Certified Professional, Human Design guide, yoga teacher and community and retreat facilitator. 

Vee is the founder of Lev by VeRochelCo. With heart and hands, she is a passionate advocate for natural beauty, simplicity, and holistic hair care. 

A lifelong lover of hairstyling, she began her journey creating fun, bold looks for friends and family—long before she understood the deeper connection between hair, heritage, and healing in wellness. 

After years of experimenting with styles and chemicals, Vee discovered the damaging effects of popular beauty trends and turned her focus to restoration and education.

Rooted in her love for gardening and the natural world, Vee handcrafts 100% natural remedies and organic hair and skin products, free from harmful additives and full of nourishing herbs, essential oils, and rich butters. Each product is cruelty-free and made with intention. 

Her products support scalp health and promote hair growth, especially for those facing challenges like alopecia, psoriasis, eczema, or postpartum hair loss. 

Her approach is simple yet powerful—respect nature, care for yourself, and protect your crown.

Beyond beauty, Vee is committed to empowering others through knowledge to embrace their texture and beauty with confidence. 

She shares her expertise in natural hair care and crochet styling to help people embrace their authentic selves—reminding them that healthy hair starts with understanding and love. Whether in the garden, or the salon, Vee’s mission remains the same: nurture, educate, and help others fix their crown with pride.