𑁍 OPENING MARCH 1ST IN BATON ROUGE 𑁍
𑁍 OPENING MARCH 1ST IN BATON ROUGE 𑁍
Ayoka, the founder of ARI SAGE, has been at the forefront of all-natural residential cleaning for over eight years. As a certified Reiki practitioner and Alternative Healing Practitioner, her expertise extends beyond just physical cleanliness she understands the profound connection between a clean space and inner well-being.
After experiencing a life-altering trauma, Ayoka knows firsthand the healing power that cleaning can have when done with intention and the right products. For her, cleaning is not just a task but a therapeutic method to restore balance, peace, and energy in your home and life.
Ayoka founded Ari Sage with the vision of transforming cleaning into a sacred ritual. More than just a chore, her all-natural home cleaning products invite individuals to infuse intention, mindfulness, and care into their living spaces. With Ari Sage, Ayoka empowers others to create homes that are not only clean but also energetically refreshed and deeply nourishing sanctuaries.
Isis is a fully Certified Level III Reiki Master Teacher/AHP having received her training from Sage Roots Healing in Dallas. She is also an accredited Alternative Healing Practitioner through POBA and a member of the International Association of Therapists - an internationally & nationally known association for thousands of healers, therapists, and holistic health practitioners all over the globe!
Along with being a passionate practitioner, Arielle "Isis" Buxton, BA, RMT, AHP offers many different holistic classes & non-traditional modalities under her Holistic Training Provider accreditation with the International Compliance Assurance for Holistic Practitioners (ICAHP), these include sacred intuitive guidance and Sekhem Reiki.
Academically, Isis also holds an A.A. in Print/Broadcast Journalism and a B.A. in Communication Arts from The University of New Orleans. She also has over 16 years of customer care experience and is well versed in human communication and interpersonal skills which can be an amazing skillset to have under the field of Complementary and Alternative Medicine (CAM).
Sage is a dedicated astrologer and spiritual guide with a deep passion for empowerment and self-discovery. She helps others navigate life in harmony with the natural cycles of time, offering profound astrological insights rooted in formal training and study with a master astrologer.
As a divine channel, Sage intuitively delivers guidance, helping clients find clarity and purpose. She believes that spiritual discipline is key to honoring God and encourages intentional living through her work.
Her offerings include workshops, intuitive readings, astrological readings, and horoscopes, all designed to illuminate the path toward alignment, empowerment, and grace.
Amy Cimo is a Nutritional Therapy Practitioner passionate about helping people reclaim their health and energy through foundational nutrition and integrative approaches. She specializes in uncovering the root causes of symptoms like fatigue, chronic pain, stubborn weight, stress and anxiety through functional testing, and getting people back to feeling their best with personalized nutrition and wellness protocols.
One of the key ways she does this is through Hair Tissue Mineral Analysis to uncover the way minerals are working (or not working!) in the body. Amy’s focus is on empowering clients with self-compassion, eliminating diet culture, and creating sustainable, balanced lifestyles for long-term health.
Shelly Beall is president and founder of SB Wellness Group with over 35
years’ experience in the health and fitness industry.
SB Wellness Group is currently contracted by many businesses and
organizations in Baton Rouge and surrounding areas, ranging from 7
employees to 2500. She serves as a board member of Family Road of
Greater Baton Rouge and Life of a Single Mom organizations.
Shelly’s certifications and extensive training in the wellness industry
include: Health Coach Institute Health and Life Coach certified,
Certified and Licensed Clarity Catalyst Coach and Culture Catalyst
Coach, Certified Corporate Wellness Specialist through Corporate
Health and Wellness Association, National Wellness Institute WebMD
Worksite Wellness Certification Program for (Certified Wellness Program
Coordinator), Certified OSHA Office Ergonomics, ACSM WellCoaches
Wellness Coaching Certified, Certified WELCOA’s Well Workplace
University, Personal Training and Group Exercise (including ACE, AFFA,
and many others), CPR Certified, Certified Lifestyles and Weight
Management Consultant through the American Council on Exercise,
Nutrition leader for the well-known Nutripoints Program developed by Dr.
Roy Vartabedian at the famous Cooper Institute, Certified QuitSmart
Stop Smoking leader, and Licensed cholesterol screener with Cholestech
LDX Systems.
Shelly has developed Leadership Transformation Programs, Mental
Health, Metabolic Risk Reduction, Healthy Eating, Stress Management,
Exercise, and Weight Loss programs for many satisfied customers. Shelly is
a graduate of Louisiana State University where she served as an LSU
Golden Girl for 3 years, 2 of which she was the choreographer. Shelly
takes much pride in continuously educating her staff as well as herself on the latest in exercise, nutrition, and disease prevention. Shelly has
successfully developed and grown her business while taking great
passion in helping others.
Along with these numerous accomplishments
and responsibilities, Shelly is a dedicated wife and mother of two
daughters, Brianna (28) and Londyn (25) and grandmother to Baker (4
months).
Danielle Phillips is a passionate wellness practitioner whose work blends the transformative powers of sound healing, meditation, and herbal wisdom to empower individuals on their journey toward holistic well-being. As the founder of The Blooming Magnolia, Danielle brings a unique fusion of spirituality and practical self-care, offering a variety of classes and ceremonies that nurture the mind, body, and soul.
Classes & Offerings:
With her deep-rooted knowledge and a heart-centered approach, Danielle offers a nurturing space where ancient wisdom meets modern practice. Whether you're seeking to deepen your meditation practice, connect with your ancestors, or explore the healing properties of herbs, The Blooming Magnolia is your sanctuary for transformation and self-discovery.
Embrace your journey with Danielle Phillips and experience the blossoming of your inner light.
Matt Rainwater is a local artist and writer whose work has been featured across a broad spectrum of media including film, stage, comic books, and video games. His personal work includes the Webtoon series Trailer Park Warlock and the supplemental Trailer Park Warlock tarot.
He is a certified Reiki master by the Reiki Membership Association and has been conducting energy worK since 2022
Mindful Movement Flow LLC was born from a journey of resilience, self-discovery, and the power of movement. Life has presented me with many trials - traumas, challenges, and moments were the weight of it all felt overwhelming. Through it all, dance became my anchor. It wasn't just an activity; it was my therapy, my voice when words failed me, and my path to healing.
Dancing through hard times taught me the importance of being present, of releasing what no longer serves me, and of embracing the movement with open arms. With Mindful Movement Flow, I aim to share that gift with others. This practice isn't about choreography or getting the moves "right." It's about grounding yourself through movement, tapping into your creativity, and discovering the healing power that lies within.
Whether you're navigating your own challenges or simply seeking a deeper connection with yourself, these sessions are a safe space to move, release, and just be. Join me as we step into the present moment - one mindful movement at a time.
Katie Normand is Vice President of SB Wellness Group with 30 years’ experience in the health and wellness industry. SB Wellness Group has been working with businesses in Louisiana and beyond for over 27 years now, designing, implementing, and overseeing wellness programs for companies and their employees. Katie is passionate about the work she does and her role with SB Wellness which includes public speaking and health education, data management and reporting for disease management programs and biometric screenings, as well as marketing and program development for the company.
In addition to workplace wellness, Katie is passionate about her Yoga practice and teaching. She is a certified 200-hour Yoga Alliance Teacher. Katie earned her B.A. in Exercise Physiology and Health Promotion from Southeastern Louisiana University. She is also a Certified Corporate Wellness Specialist, ACSM Certified Wellness Coach and Certified Corrective Exercise Specialist, and OSHA Office Ergonomics certified. Her extensive background and training also include certified personal trainer, licensed lipid panel screener with Alere LDX Systems, Certified Group Exercise Instructor with ACE, AFFA, Schwinn Spin, Les Miles Body Pump and more.
Katie’s early career and passion for health and fitness led her to a 15-year stretch in fitness and physique competitions, where she competed at a national and international level. Her titles included Miss Fitness Universe and Tri-Fitness Challenge World Champion. Katie’s fitness competition success led her to many appearances, speaking engagements opportunities nationally and internationally.
Katie is married and has two children and a son-in-law. From daily life with her family to her job in corporate wellness Katie truly enjoys making health and wellness an everyday part of her life. She loves to take adventurous vacations with her family and strives to maintain a balanced, healthy life.
Copyright © 2025 Focus & Flow - All Rights Reserved.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.