Online Courses

Next Course: April 28th - 6 pm

For more information or to join, contact info@sbwellness.com

Clarity Catalyst is a transformational course for self-discovery, a proven state-of-the-art methodology based on the Stanford University Master’s Degree Course, which has revolutionized the art of success.

This course will help you:

• Rewrite and reprogram your current mindset with new beliefs that will set you free.
• Awaken to your true purpose by getting clear on who you are and what you really want.
• Work through the fear that has been paralyzing you, so that you can finally go for it and live out the life that is waiting for you.
• Step into your power, authenticity, and confidence so that you can create abundance by sharing your unique contribution with the world
• Discover the vast well of creativity that dwells inside of you, but may have been silenced by the outside world

Get a crystal-clear map and path that will take you there so that you can tap into your FLOW and be effortlessly guided by your own intuition to achieve greatness.

Next Course:  Sat, September 6

For more information or to join, click here.

A 7-week live course for leaders, parents, service workers, and first responders to release stress and trauma, strengthen the nervous system, and restore clarity, vitality, and joy at work and at home. 

Weekly themes:

• Safety, Grounding, & Connection
• Passion, Purpose, & Polarities
• Truth, Power, & Boundaries
• Compassion, Love, & Openness
• Creativity, Self-Expression, & Communication
• Intuition, Vision, & Wisdom
• Integration, Expansion, & Possibility

Who this is for:

• Leaders, parents, service workers, first responders, and others in high-pressure or caregiving roles
• People living with daily stress, anxiety, or emotional fatigue caused by the demands of their work or life circumstances
• Those feeling overwhelmed, depleted, stuck, or disconnected from themselves
• Anyone seeking practical tools for nervous system regulation, self-healing, and sustainable well-being
• Individuals ready to reconnect with clarity, vitality, and a deeper sense of personal power